Shovel glove
Just a reminder that working out can be a CREATIVE enterprise!!
skip to main |
skip to sidebar
Handy dandy resources
Labels
- agility (2)
- core (1)
- fun (1)
- goals (3)
- inspiration (4)
- log (1)
- lower body (2)
- nutrition (4)
- pairwork (1)
- planning (3)
- quotes (3)
- recipes (3)
- reflection (1)
- resources (1)
- rugby specific (7)
- sprinting (1)
- thoughts (1)
- upper body (1)
- workout (8)
Blog Archive
-
▼
2008
(21)
-
▼
November
(16)
- Positional sprints
- First 2 weeks reflection
- Strength program
- Agility footwork
- Footwork - 3-step sidestep
- Strength
- Cottage cheese!
- National Coaches Kathy Flores and Julie McCoy: Ico...
- Shovel Glove
- Progress tracker
- Homemade protein bars
- Leg Power
- Change
- First month goals
- Brainstorming
- "If you want to increase your success rate, double...
-
▼
November
(16)
About Me
- Pink
- Rugby is the sport I play, the community I live in, and the one true love of my life. I started out playing in Fall 2005 for American University (where I was nicknamed for the color of my hair) and recently graduated to play club side in DC. I identify as a scrumwhore and can be found at lock, flanker, or eight, but will play any position given half the chance!
No comments:
Post a Comment